The Enneagram & Zen
I'm wondering whether Core Transformation might be a good addition to the Joko way of working with core beliefs
I think it's one of many possible ways to work with core beliefs. I've found memory reconsolidation and Focusing helpful, and I could see Core Transformation working, too, though I'm not deeply practiced in it.
I'm wondering whether Core Transformation might be a good addition to the Joko way of working with core beliefs
I think it's one of many possible ways to work with core beliefs. I've found memory reconsolidation and Focusing helpful, and I could see Core Transformation working, too, though I'm not deeply practiced in it.